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How To Care For Your Teeth As You Age

17th May 2021

Our teeth have to endure a lot over a lifetime as they are tasked with chewing and grinding down all our food. This adds up to an awful lot of work. Keeping your teeth and gums in good order is essential if you want to minimise the risks of dental issues. We asked the dental profession for some tips for people to take better care of their teeth and gums and here are the recommendations.

A Proper Oral Hygiene Routine

This is critical if you want to minimise the risk of dental problems. It should include thorough brushing and flossing first thing in the morning and last thing at night, plus the same routine after every meal. If you have are in need of a dentist, the dentist on the Gold Coast Robina Town Dental offers a full range of treatments at their child-friendly clinics.

Twice Yearly Oral Examinations

This is the frequency recommended by the dental industry, which gives the dentist an opportunity to thoroughly examine your teeth and gums. Should there be any issues, the dentist can schedule treatment promptly.

Deep Cleaning

When you see your dentist for your 6-month check-up, why not ask the dentist to carry out a deep clean which will help to prevent the onset of tooth decay. Most dental practices employ a resident hygienist, and this is the person who carries out the deep cleaning treatment.

Consider Cosmetic Dentistry

Laser teeth whitening and Invisalign treatments can radically change a person’s appearance for the better. If your teeth are stained, this can be treated with Zoom laser technology. There are many cosmetic dental treatments and by talking to your dentist, you’ll know which option is right for you.

Using A Suitable Toothbrush & Toothpaste

Many people are confused when it comes to choosing a toothbrush. Most dentists recommend a small head toothbrush with soft-to-medium bristles; hard bristles are not suitable, especially if you brush forcefully. Toothpaste should contain fluoride, which is known to prevent tooth decay and avoid toothpaste that comes in powder format, as this could seriously erode your teeth enamel. As far as brushing and flossing techniques go, YouTube has some great ‘how to’ videos, which clearly show the best techniques. If you have kids, they should be introduced to flossing as well as brushing from an early age.

Take Prompt Action With All Oral Issues


Image Source: Freepik

This is the general consensus of opinion from all the dentists we talked to. Don’t wait to schedule a dental appointment when you are in discomfort or there is an issue, as this could lead to further damage. No dental problem has ever got better over time, so don’t delay when you think you might have a dental issue that needs looking at.

If you follow the above advice, you will always have teeth and gums that are healthy and strong. As you age, you need to pay more attention to oral health. Regular oral inspections should be part of everyone’s routine, with twice yearly visits for a clean and check-up.

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